Motherhood is, by nature, an emotional roller-coaster of highs and lows and everything in between. Worry, fear, anxiety, stress, sorrow, are each part of mothering at some point, and they all begin with the mind. What can we do to identify emotional challenges–in pregnancy, postpartum, and beyond? And how can we overcome them? I’m talking with Dr. Kat Kaeni, producer of the “Mom and Mind” podcast (www.momandmind.com) about how to get and keep your “mom mind” in tip-top shape for the best possible motherhood experience. More on this topic on my website/blog, www.DrChristinaHibbert.com.
And be sure to visit for incredible free resources, education, and inspiration and and for more episodes of “Motherhood,” with Dr. Christina Hibbert!
Or subscribe to the “Motherhood” series on iTunes!
And check out Dr. Hibbert’s bestselling memoir, “This is How We Grow,”
And her other books, “Who Am I Without You” here: www.amazon.com/Who-Without-You-Fifty-Two-Self-Esteem/dp/1626251428/, and “8 Keys to Mental Health Through Exercise!”
Amazon Author Page:
Christina G. Hibbert, Psy.D.
Host, Motherhood on www.WebTalkRadio.net
Author, This is How We Grow & Who Am I Without You? & NEW! 8 Keys to Mental Health Through Exercise
Clinical Psychologist, Speaker, Founder-AZ Postpartum Wellness Coalition
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